Having limited range of motion in any part of your body can be disruptive to your daily activities, including your job and your hobbies. If you work in a supermarket, for example, you might struggle to reach the upper shelves that you're trying to stock. If you enjoy yoga as a pastime, you may find that you're not able to hold certain poses for very long. There are all sorts of reasons that you may have range of motion difficulties, including issues with your spine and the various joints throughout your body.
28 August 2023
Lower back pain is a common condition that affects many people at some point in their lives. It can be caused by many different factors, including bad posture, muscle strain, and injury. While medication and rest may provide temporary relief, physical therapy can be an effective long-term solution for treating lower back pain. Here are some ways in which physical therapy can help relieve lower back pain: Improves Mobility and Flexibility
20 April 2023
If you've been having back pain, you might be considering a trip to a chiropractic center, but you may wonder what seeing a chiropractor is like. The thought of someone popping your back can be a little intimidating, but your chiropractor explains everything they're doing and goes at a pace you're comfortable with so you don't have to worry. Here's what you might expect when you see a chiropractor. A Health History And Examination
25 January 2023